Free PDF Overcoming Anger in Your Relationship: How to Break the Cycle of Arguments, Put-Downs, and Stony Silences, by W. Robert Nay
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Overcoming Anger in Your Relationship: How to Break the Cycle of Arguments, Put-Downs, and Stony Silences, by W. Robert Nay
Free PDF Overcoming Anger in Your Relationship: How to Break the Cycle of Arguments, Put-Downs, and Stony Silences, by W. Robert Nay
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Review
"One of the best books I have read on how to repair destructive patterns of communication in an intimate relationship. Dr. Nay's practical, step-by-step instruction firmly supports readers who want to work their way back from ugly fights that undermine their love and commitment. I was truly inspired by this book."--Pepper Schwartz, PhD, author of Love Between Equals"There are lots of books for angry people, but too few for people who have to deal with someone else's anger! This is a wise and practical guide to one of the thorniest problems in couple relationships. Dr. Nay shows how to change your own response to your partner's anger and feel better about yourself."--William J. Doherty, PhD, author of Take Back Your Marriage "I loved this book. It's a powerful tool for understanding anger and its effects on relationships. I have applied some of the techniques and suggestions offered by Dr. Nay in my own personal life and have found them to be very effective."--Sandra, Maryland
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About the Author
W. Robert Nay, PhD, is a clinical psychologist in private practice in McLean, Virginia, and Annapolis, Maryland, and Clinical Associate Professor at Georgetown University School of Medicine. He has trained thousands of mental health professionals nationwide to work on anger management and relationship issues with their clients. The author of Taking Charge of Anger, Second Edition, and The Anger Management Workbook, Dr. Nay lives in Annapolis with his wife.
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Product details
Paperback: 259 pages
Publisher: The Guilford Press; 1 edition (April 23, 2010)
Language: English
ISBN-10: 1606232835
ISBN-13: 978-1606232835
Product Dimensions:
6 x 0.8 x 9 inches
Shipping Weight: 10.4 ounces (View shipping rates and policies)
Average Customer Review:
4.4 out of 5 stars
11 customer reviews
Amazon Best Sellers Rank:
#359,591 in Books (See Top 100 in Books)
Very helpful.Have stopped feeling like there's something wrong with ME and instead focus on learning to cope productively with spouse's anger issues. How to change myself, not spouse. It's all about boundaries. Too much advice out there offers ending relationships, which is absurd if the relationship is long, committed, and essentially good. Dr Nay recognizes that simply leaving a partner isn't always an acceptable option. He offers useful strategies instead, ones that help repair damaged self-esteem and futile responses to someone else's issues. Thanks Dr Nay.
This was an excellent self help book filled with practical workable solutions on ways to help one who is in a relationship with an angry person. Through practicing the exercises I gained insight and emotional strength and realized that I deserved better and that I didn't HAVE to be in the relationship so I ended it!
Finally! A book on anger that makes sense and is "usable" with clients. Since finding this book and it's companion about managing anger, I feel I can actually make a difference with folks who have learned to express anger in ways that are harmful to their lives. Dr. Nay is easy to understand and each chapter logically builds on the previous one.
Author W. Robert Nay covers the issues of dealing with angry partners in a clear and succinct manner. We can't change them! It was both disturbing and refreshing to realize that I wasn't the only person to ever deal with this kind of relationship. Thank you for giving me insight and tools to better handle myself in this situation.
Excellent Product
Good
Excellent
Great quality and a good read.
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