Free PDF , by Vik Carter
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, by Vik Carter
Free PDF , by Vik Carter
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Product details
File Size: 1886 KB
Print Length: 131 pages
Simultaneous Device Usage: Unlimited
Publication Date: July 19, 2017
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B07437LYM4
Text-to-Speech:
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Amazon Best Sellers Rank:
#175,433 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
Vik Carter provides a very helpful guide for highly sensitive people in Empath: 16 Simple Habits. For one, he explains the difference between HSPs and empaths, emphasizing the empath's ability to feel what others feel and to sense what motivates them. He also details six different types of empaths: emotional, physical, intuitive, geomantic, plant, and animal. He explains that empaths tend to be inutitive and possess a "natural knowing." The author provides practical strategies to ensure that the empath thrives in this sometimes brutal world, everything from regularly releasing negative thoughts/feelings to identifying that which drains and that which energizes. Empaths need to have good boundaries and the ability to say no and to distance from toxic relationships. He suggests simple but powerful habits to enhance joy and live in peace and positivity (e.g., meditation, deep breathing, spending time in nature). This book feels like sitting down with a good, knowledgeable friend who both explains and encourages. An empath can't help but come away feeling enlightened and grateful to possess such gifts!
Although I believe everyone is an empath to an extent, this is a MUST READ for those of us to struggle with it on a daily basis. The advice is simple and practical and honestly, I don't know why it never dawned on me before!
This is a great book for anyone who is sensitive to the feelings of other people. It's also very helpful for anyone who is close to a highly empathetic person. It has lots of useful info about the types of empaths. The most interesting parts of the book for me were the strategies for helping empaths cope with, and even thrive from, their empathetic nature. Highly recommended!
Bought this book only to find out that according to the author, I'm not really a "real" empath, just a highly sensitive person. Given that, the rest of the book may not apply to me. Don't buy this book unless you're a real, proven empath. But how do you know that? Expensive Catch-22.
This book was very helpful for me. I am just learning about what it means to be an empath and how much of my life has been negatively impacted by being one. I learned a lot of useful strategies in this this book and it has led me to read more about something that is a gift in my life if I protect myself.
This is a good read. It is very informative for the novice as well as those needing a refresher course. The explanations are short, sweet, and easy to read. There are many good no nonsense suggestions on how to protect oneself and improve quality of life. There are many grammatical errors throughout this book, but the goal was achieved. Thank you.
Fairly simplistic & not anything that hasn’t been written before. The final product needed editing as well.
This book is a big disappointment. It does do an ok job of defining an empath but I was hoping for tips about protecting yourself etc as the title says. It’s kind of like: oh it’s hard to be an empath...avoid people and if their energy is affecting you, move away from them. Uh...duh! It’s written in super big type and reads like a 6th grade primer. Sigh.
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